Supporting Female Athletes Through Education That Actually Matters
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Supporting Female Athletes Through Education That Actually Matters -
Our Method
Every program starts with a questionnaire. Then the program is built around the answers—no one-size-fits-all approach. We work with athletes, coaches, and parents at the same time, because gaps get filled when everyone’s on the same page.
PROGRAMS
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PROGRAMS -
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The Ignite Session
One workshop, one audience. The Entry Point.
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Momentum Series
Three workshops across all audiences.
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The Embrace Camp
Hands-on camp experience for female athlete development.
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The Pillar Partnership
Full-season membership and expert access.
Girls have been told to push harder, recover faster, fuel better. But nobody gave them the full picture of how their body actually works. We teach them. And how to use that knowledge to their advantage.
Built with athletes, for athletes.
Workshops and education programs for female athletes, coaches, and parents tailored to your team, your sport, your season.
10+ years combined elite sport experience.
Who We Are
Co-founded by Sports Performance Coach Sady Carelli and Physiotherapist Martina Plunger Beech, the Collective grew out of their work together with the U.S. Paralympic Ski & Snowboard Team. While collaborating in elite environments, they consistently observed gaps in how female athlete health was addressed—particularly around training, recovery, nutrition, menstrual health, pelvic floor function, and long-term well-being.
They also saw what was possible when disciplines worked together and athletes were treated as whole people, not isolated systems.
What began as professional collaboration quickly became a shared mission: to bridge the gap between research, practice, and lived experience. HerSport Collective was created to translate complex science into practical, accessible education that teams can actually use—without stigma or silence.
Worked For:
